Every time we stop and start a neck movement we get a blast to our brain’s overall arousal system. We stimulate the semicircular canals of the inner ear, which send a blast … [More...]
First, remember that the purpose of a cold or flu is to help the body detox – removing accumulated chemicals and excess mucus from the body. Research shows that people who have a cold once or twice … [More...]
I have for a long time thought it’s very odd how much more depressed people are today and how commonplace it has become over the last decade or so. I feel there is … [More...]
My friend told me broccoli is a superfood and so is kale. She read it in one of those magazines she reads. My question is this: are there really ‘superfoods’ and if so, … [More...]