Tahini is a totally addictive nutritious super food that deserves more love. Tahini is made from toasted ground hulled sesame seeds. It is a Middle Eastern condiment, but also found in other countries cuisines. … [More...]
Looking for an alternative to the genetically-modified canola oil-based Caesar salad dressings that claim to be healthier choices? This vegan Caesar dressing is not only made with simple and super nutritious ingredients, it’s so delicious that even … [More...]
Give this vegan grilled “cheese” sandwich a try. You may find it tastier than a grilled cheese made with those plastic-wrapped, fluorescent-coloured, cheese product slices, and undoubtedly much healthier.
Chilled to the bone thanks to the frigid air, bitter wind and below freezing temperatures are typical Canadian frosty feelings in February. Wintertime self-love should be focused on eating nutrient dense grounding comfort foods. … [More...]
Shortbread dropped off my Christmas baking list about 20 years ago when I resolved to only bake healthy treats, but I have to say this oh so simple vegan shortbread recipe would make any health nut proud.… [More...]
I discovered that I seem to have an intolerance to wheat and gluten, which has really thrown me for a loop in the kitchen. It is like starting from scratch again, especially on the baking side! I … [More...]
Who says gingerbread should be reserved for winter holidays? These vegan gingerbread cookies, made with spelt and coconut oil, are a snap to whip up, and they’ll spice up any picnic basket. Adults and kids alike will … [More...]