Sponsored Posts
Flush your “metabolic garbage can” daily
Considering that the lymphatic system is the “metabolic garbage can” of the body, ridding the body of toxins, viruses, cancer cells and waste, it makes sense to start a daily routine that activates the flow of lymph. Afterall, the lymphatic … [More...]
Holistic Therapy
One man’s journey reversing disease, finding joy and purpose
By the time Reynald Rheault was 42 he could hardly walk a few steps. Twenty years of overtime, working hard and fast, had taken its toll, leading to heart issues and burn out. And then something happened. He started searching … [More...]
Natural Health
Nitrate deficiency common concern
By Dr. Nathalie Beauchamp, DC
Picture your body as a bustling metropolis, teeming with diverse activities and processes that must work together to keep the city thriving. In this urban landscape, Nitric Oxide (NO) plays the role of a master … [More...]
Ask A Naturopath
The myth of normal and the roots of disease
By Dr. Yasmin Snippe ND, RN
Can you be addicted to being nice? Can being a people-pleaser, make you sick? In his new book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Canadian physician Dr. Gabor … [More...]
Recipes
The go-to chocolate chip cookie recipe
By Sari Huhtala
Change doesn’t happen overnight. In fact, it took 27 years to perfect this chocolate chip cookie recipe. As I evolved in my awareness of healthier options, so too did the cookie – becoming healthier than the average … [More...]
Weight Loss & Fitness
Jumpstart your health this summer
By Mercedes Kay Gold, CNP, CPT
Summertime is all about radiating feel-good vibes, and the ideal time to jumpstart your health. Fresh air, sunny skies, warm weather, and Mother Nature provided a first-class free gym. Lace up your runners, grab water … [More...]
Subscriber Exclusive Content
Psoriasis, or is it? How that sugary snack may be fueling fungus
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
