By Lisa Kowalyk, CNP, B.Kin
Magnesium is the master mineral, and when we are low, the body really feels it. Often thought of for muscle cramps, the uses of magnesium extend far beyond muscle health! Magnesium can be used to help … [More...]
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By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …