Sponsored Posts
Daily two-minute routine helps body recognize, remove cancer cells, toxins
Considering the fact your lymphatic system cleans just about every cell in your body, and is charged with the vital task of fighting infections, viruses and bacteria, and collecting and destroying cancer cells, it’s surprising doctors don’t prescribe this simple … [More...]
Holistic Therapy
Osteopenia on the rise in younger adults, study finds
Let’s face it. You’re not getting any younger. While you may not be worrying about a hunched back or broken hip at age 30, a recent study found over 25 per cent of men and women between the age of … [More...]
Natural Health
How to keep skin healthy, naturally, as you age
By Dr. Nathalie Beauchamp, DC
Have you, like me, started noticing subtle changes in your skin’s appearance? Perhaps you’re seeing fine lines, experiencing increased dryness, or noticing a gradual loss of firmness? You are not alone.
For women in their … [More...]
Ask A Naturopath
The myth of normal and the roots of disease
By Dr. Yasmin Snippe ND, RN
Can you be addicted to being nice? Can being a people-pleaser, make you sick? In his new book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Canadian physician Dr. Gabor … [More...]
Recipes
Roasted stuffed winter squash
By Rebecca Mullins, RHN
No matter what you and your family love to choose as your main dish during the holidays, and family gatherings, this old-fashioned stuffing in winter squash (like butternut, pumpkin or acorn squash) is a delicious way … [More...]
Weight Loss & Fitness
Over 10,000 chemicals used in food manufacturing
By Sari Huhtala
That little packet of powdered gravy mix, or that gorgeous rainbow-coloured grocery store birthday cake may seem harmless, but, considering there are more than 10,000 chemical food additives allowed in our food supply, one might contemplate scrapping … [More...]
Subscriber Exclusive Content
Psoriasis, or is it? How that sugary snack may be fueling fungus
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
