Sponsored Posts
Daily two-minute routine helps body recognize, remove cancer cells, toxins
Considering the fact your lymphatic system cleans just about every cell in your body, and is charged with the vital task of fighting infections, viruses and bacteria, and collecting and destroying cancer cells, it’s surprising doctors don’t prescribe this simple … [More...]
Holistic Therapy
Simple path to ease pain, fatigue, boost mood and more
Despite rehabilitation, physio and frequent painkillers, Lindsey MacDonald found her pain level getting out of control by 2020. It was only two years prior that her car had plummeted down a ravine, leaving her in critical care in hospital for … [More...]
Natural Health
Nitrate deficiency common concern
By Dr. Nathalie Beauchamp, DC
Picture your body as a bustling metropolis, teeming with diverse activities and processes that must work together to keep the city thriving. In this urban landscape, Nitric Oxide (NO) plays the role of a master … [More...]
Ask A Naturopath
The myth of normal and the roots of disease
By Dr. Yasmin Snippe ND, RN
Can you be addicted to being nice? Can being a people-pleaser, make you sick? In his new book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Canadian physician Dr. Gabor … [More...]
Recipes
The go-to chocolate chip cookie recipe
By Sari Huhtala
Change doesn’t happen overnight. In fact, it took 27 years to perfect this chocolate chip cookie recipe. As I evolved in my awareness of healthier options, so too did the cookie – becoming healthier than the average … [More...]
Weight Loss & Fitness
Jumpstart your health this summer
By Mercedes Kay Gold, CNP, CPT
Summertime is all about radiating feel-good vibes, and the ideal time to jumpstart your health. Fresh air, sunny skies, warm weather, and Mother Nature provided a first-class free gym. Lace up your runners, grab water … [More...]
Subscriber Exclusive Content
Psoriasis, or is it? How that sugary snack may be fueling fungus
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
