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Rebounding: the most efficient, effective form of exercise for all ages
NASA dubbed rebounding, vertical motion exercise, as “the most efficient and effective form of exercise devised by man,” and for good reason. Not only is rebounding so easy that a two-year-old can do it, but even a 90-year-old can enjoy … [More...]
Natural Health
Can Your Liver Handle The Toxins?
By Christal Blanchard, ND
Your liver is an incredible machine. It participates in nearly 500 activities in the body, the most important one being the metabolizing and elimination of toxins. The big question, however, is can it handle our modern … [More...]
Ask A Naturopath
Can Your Liver Handle The Toxins?
By Christal Blanchard, ND
Your liver is an incredible machine. It participates in nearly 500 activities in the body, the most important one being the metabolizing and elimination of toxins. The big question, however, is can it handle our modern … [More...]
Recipes
Chocolate bars…for breakfast?
By Sari Huhtala
Craving sweets? Think easy, real easy. This crazy easy idea for fudge-filled chocolate bars will leave you wanting more after each bite. And the good news is they are healthy, real healthy.
In fact, so healthy your … [More...]
Weight Loss & Fitness
Rebounding: the most efficient, effective form of exercise for all ages
NASA dubbed rebounding, vertical motion exercise, as “the most efficient and effective form of exercise devised by man,” and for good reason. Not only is rebounding so easy that a two-year-old can do it, but even a 90-year-old can enjoy … [More...]
