Sponsored Posts
Daily two-minute routine helps body recognize, remove cancer cells, toxins
Considering the fact your lymphatic system cleans just about every cell in your body, and is charged with the vital task of fighting infections, viruses and bacteria, and collecting and destroying cancer cells, it’s surprising doctors don’t prescribe this simple … [More...]
Holistic Therapy
Easy 10-minute miracle exercise
Let’s face it. You’re not getting any younger. While you may not be worrying about a hunched back or broken hip at age 30, a recent study found over 25 per cent of men and women between the age of … [More...]
Natural Health
Boost your resilience with shock proteins
By Dr. Nathalie Beauchamp, DC
Have you ever wondered how some people seem to bounce back quickly from intense workouts, stressful days, or even illnesses? They seem to breeze through challenges that leave others feeling drained and depleted. The secret … [More...]
Ask A Naturopath
The myth of normal and the roots of disease
By Dr. Yasmin Snippe ND, RN
Can you be addicted to being nice? Can being a people-pleaser, make you sick? In his new book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Canadian physician Dr. Gabor … [More...]
Recipes
The go-to chocolate chip cookie recipe
By Sari Huhtala
Change doesn’t happen overnight. In fact, it took 27 years to perfect this chocolate chip cookie recipe. As I evolved in my awareness of healthier options, so too did the cookie – becoming healthier than the average … [More...]
Weight Loss & Fitness
Super simple, effective DIY deodorant
By Sari Huhtala
One of the best odour eaters for your fridge doubles as a deodorizer to keep your armpits smelling fresh and clean all day. This two-ingredient DIY deodorant is about 20 times cheaper than any store-bought pit stick, … [More...]
Subscriber Exclusive Content
Psoriasis, or is it? How that sugary snack may be fueling fungus
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
