One medicine has been proven to provide the single, greatest health intervention for everything from fatigue, depression and anxiety to arthritis pain, diabetes and heart disease, and that medicine is exercise.
Love to exercise? Great, you’re ahead of the game. … [More...]
Ask A Naturopath
Weight Loss & Fitness
By Nonie DeLong, ROHP, CNP
In a previous article, you mention that insulin resistance needs to be ‘reversed through nutritional supports.’ Could you please elaborate on what that means and what would be examples of these supports?
Thank … [More...]
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By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …