Sponsored Posts
Enhance your body’s natural viral defences
By Lisa Kowalyk, CNP, B.Kin
Have you ever wondered why some people get hit with colds and the flu while others don’t? Or why someone might have it worse than others, or why some people can’t seem to shake the … [More...]
Natural Health
DIY suet feeders
By Sari Huhtala
Winter blues? Grab the kids, or the grandkids, or the neighbour’s kids for that matter, and create these easy bird feeders, then get outdoors to enjoy some sunshine, fresh air and nature therapy while helping out our … [More...]
Ask A Naturopath
Candida: a modern-day plague
By Dr. A.W. Martin, D.C, PhD, RNCP, DNM
Do you have chronic fatigue? Do you suffer from digestive issues (heart burn, bloating, diarrhea, constipation)? Do you have acne or dry or itchy skin? Do you get intense sugar or carb … [More...]
Recipes
Summer keto wrap
By Sari Huhtala
Years ago, after I realized I’d gone overboard when planting collard greens in my garden, I ended up using my surplus of collard leaves to make hummus and veggie wraps throughout the summer. The last couple of … [More...]
Weight Loss & Fitness
50 health-inspired unique gift giving ideas
By Sari Huhtala
Do we really need more “stuff” in our lives? Probably not. These wellness-inspired ideas, including DIY simple gifts, and other practical, unique gift-giving ideas, are good for you and the planet too.
- 1. For those who aspire
Subscriber Exclusive Content
Psoriasis, or is it? How that sugary snack may be fueling fungus
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
