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Heart, bone disease linked to low copper diet
Medical doctors, like French physician Luton, treated arthritis using a salve made of hog’s lard blended with copper acetate, and for good reason. Copper, an essential mineral, does the body good, many studies have found.
By 37 A.D., when Roman … [More...]
Natural Health
Can Your Liver Handle The Toxins?
By Christal Blanchard, ND
Your liver is an incredible machine. It participates in nearly 500 activities in the body, the most important one being the metabolizing and elimination of toxins. The big question, however, is can it handle our modern … [More...]
Ask A Naturopath
EVERYDAY GREEN CLEANING
A practical guide to making your own green cleaning products
by Patricia Boutin, EcoDesigner
May this journey I share to uplift you beyond the mundane and toxic world of household cleaning! In this article I am sharing tips and recipes … [More...]
Recipes
Fast and fantastic breakfast in a jar
By Sari Huhtala
I’ve experimented with many healthy breakfast ideas over the years, but this one tops my list of a superbly easy, crazy good-for-you way to break the fast. It’s fabulous at home, in your hotel room, while camping, … [More...]
Weight Loss & Fitness
Start a simple health regime today
By Mercedes Kay Gold, CNP, CPT
Cliché or not, its during our darkest moments we must focus to see the light. Buddha’s words come quickly to mind during COVID. With the landscape of daily life constantly changing, 2020 has been … [More...]
