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Missing link to weight loss success
If weight loss is your goal, then you’ve got to get a grip on more than just your love handles. For many individuals who are dieting to lose weight, there’s one element that is often overlooked that can make or … [More...]
Natural Health
DIY suet feeders
By Sari Huhtala
Winter blues? Grab the kids, or the grandkids, or the neighbour’s kids for that matter, and create these easy bird feeders, then get outdoors to enjoy some sunshine, fresh air and nature therapy while helping out our … [More...]
Ask A Naturopath
Candida: a modern-day plague
By Dr. A.W. Martin, D.C, PhD, RNCP, DNM
Do you have chronic fatigue? Do you suffer from digestive issues (heart burn, bloating, diarrhea, constipation)? Do you have acne or dry or itchy skin? Do you get intense sugar or carb … [More...]
Recipes
Time-saver tomato feta dinner
By Sari Huhtala
A few simple ingredients tossed together in the oven really can create a party in your mouth. A surplus of tomatoes this summer was a great reason for me to experiment with this fast and easy feta … [More...]
Weight Loss & Fitness
Turmeric rescue remedy for kennel cough
By Sari Huhtala
There is no shortage of research on the benefits of turmeric on human health, and animal health. So, when my then 13-year-old dog Kiko, a lab/vizsla cross, started sounding like an old man with croup I turned … [More...]
Subscriber Exclusive Content
Psoriasis, or is it? How that sugary snack may be fueling fungus
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
