Considering the fact your lymphatic system cleans just about every cell in your body, and is charged with the vital task of fighting infections, viruses and bacteria, and collecting and destroying cancer cells, it’s surprising doctors don’t prescribe this simple … [More...]
Despite rehabilitation, physio and frequent painkillers, Lindsey MacDonald found her pain level getting out of control by 2020. It was only two years prior that her car had plummeted down a ravine, leaving her in critical care in hospital for … [More...]
By Dr. Nathalie Beauchamp, DC
Picture your body as a bustling metropolis, teeming with diverse activities and processes that must work together to keep the city thriving. In this urban landscape, Nitric Oxide (NO) plays the role of a master … [More...]
By Dr. Yasmin Snippe ND, RN
Can you be addicted to being nice? Can being a people-pleaser, make you sick? In his new book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Canadian physician Dr. Gabor … [More...]
By Mercedes Kay Gold, CNP, CPT
Summertime is all about radiating feel-good vibes, and the ideal time to jumpstart your health. Fresh air, sunny skies, warm weather, and Mother Nature provided a first-class free gym. Lace up your runners, grab water … [More...]
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …
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