Thank you for your articles. I would like to know if you can speak to vitamin D and whether it’s beneficial to supplement with it. If it is, how much should a person … [More...]
I enjoy your column and would like your opinion on supplements. I know a holistic nutritionist who advises against using supplements because she says food should be all we need if we eat … [More...]
I am writing because my nine-year-old son has problems with learning. He can not sit still or focus and is very disruptive in classes. I want to say it’s not because we are … [More...]
I have for a long time thought it’s very odd how much more depressed people are today and how commonplace it has become over the last decade or so. I feel there is … [More...]
My friend told me broccoli is a superfood and so is kale. She read it in one of those magazines she reads. My question is this: are there really ‘superfoods’ and if so, … [More...]