Soups

By Sari Huhtala

The next time you’re chopping vegetables, peeling onions or garlic, don’t toss those nutrient-dense scraps in the composter, instead toss them into the freezer for later use to make a mineral-rich broth.

Although we don’t often think … [More...]

By Sari Huhtala

About 25 years ago, you would have likely found me crunching on rice cakes for lunch, working to deadline in my former life in media, then hours later inevitably yawning endlessly at my desk. I even produced … [More...]

By Sari Huhtala

There’s nothing quite like a soothing, antioxidant-rich ginger and cardamom pumpkin soup to warm the body, and uplift one’s spirit, while at the same time bolster the immune system.

A touch of cardamom not only brings warmth … [More...]

By Sari Huhtala

This garden harvest soup, with fresh picked snap peas, beans, cauliflower, potatoes and carrots, is a Finnish summer favourite. Traditionally, the soup is made with milk, but I’ve created a vegan version that will satisfy the palate … [More...]

By Sari Huhtala

I’m convinced the sweet flavour of leeks turns an everyday pea soup into a palate-pleasing meal that even those who snub their noses at pea soup would enjoy. Those who don’t normally enjoy a typical ham-based pea … [More...]