Create a paste by mixing
4 tbsp of organic dried turmeric,
½ teaspoon of organic black pepper with
4 tbsp of virgin coconut oil.
This can be stored in a glass jar in the fridge for a little over a week.
To enjoy a daily anti-inflammatory beverage:
Combine 1 tsp of turmeric paste and
1 tsp of cinnamon powder into
1 cup of boiling water.
Add raw local honey to taste and 1 cup of unsweetened almond or coconut