This bread is a great way to use up leftover mashed potatoes, and it pairs wonderfully with a warming bowl of soup! It’s the perfect comfort food for a chilly fall day.
Plant-based living is on the rise and for good reason. Whether produce grows above ground or below, hangs from a tree, water-based or sprouted on a sunny window ledge, plants are powerful. People are creatures of … [More...]
For the time-challenged individual, this grab and go breakfast, which can be eaten straight from the jar, takes away the stress of having to make a morning meal. Simply prepare the breakfast bowl the night before, adding … [More...]
Tahini is a totally addictive nutritious super food that deserves more love. Tahini is made from toasted ground hulled sesame seeds. It is a Middle Eastern condiment, but also found in other countries cuisines. … [More...]
Looking for an alternative to the genetically-modified canola oil-based Caesar salad dressings that claim to be healthier choices? This vegan Caesar dressing is not only made with simple and super nutritious ingredients, it’s so delicious that even … [More...]
This vegan chili makes dinner time meal prep a snap! You can have it ready for serving in 25 minutes flat, from start to finish. Serve it up with some salad greens and a side of veggies, … [More...]
Give this vegan grilled “cheese” sandwich a try. You may find it tastier than a grilled cheese made with those plastic-wrapped, fluorescent-coloured, cheese product slices, and undoubtedly much healthier.
Chilled to the bone thanks to the frigid air, bitter wind and below freezing temperatures are typical Canadian frosty feelings in February. Wintertime self-love should be focused on eating nutrient dense grounding comfort foods. … [More...]
I love making healthy variations of some of my favourite, yet not-so-healthy dishes! When I am craving some comfort food this is one of my go-to pasta dishes. This dish is dairy free, … [More...]
Shortbread dropped off my Christmas baking list about 20 years ago when I resolved to only bake healthy treats, but I have to say this oh so simple vegan shortbread recipe would make any health nut proud.… [More...]
