Give this vegan grilled “cheese” sandwich a try. You may find it tastier than a grilled cheese made with those plastic-wrapped, fluorescent-coloured, cheese product slices, and undoubtedly much healthier.
Chilled to the bone thanks to the frigid air, bitter wind and below freezing temperatures are typical Canadian frosty feelings in February. Wintertime self-love should be focused on eating nutrient dense grounding comfort foods. … [More...]
I love making healthy variations of some of my favourite, yet not-so-healthy dishes! When I am craving some comfort food this is one of my go-to pasta dishes. This dish is dairy free, … [More...]
Shortbread dropped off my Christmas baking list about 20 years ago when I resolved to only bake healthy treats, but I have to say this oh so simple vegan shortbread recipe would make any health nut proud.… [More...]
Living in the forest forced me to rethink my approaches to healthy cooking, and from that was born a whole new, healthier way of crafting one of my favourite comfort foods – vegan shepherd’s pie.
I discovered that I seem to have an intolerance to wheat and gluten, which has really thrown me for a loop in the kitchen. It is like starting from scratch again, especially on the baking side! I … [More...]
Who says gingerbread should be reserved for winter holidays? These vegan gingerbread cookies, made with spelt and coconut oil, are a snap to whip up, and they’ll spice up any picnic basket. Adults and kids alike will … [More...]
This vegan omelette has become one of my outdoor campfire food favourites. And, if you’re into wildcrafting, adding a chopped cattail to the fold makes it that much more adventurous. No eggs, means no need for refrigeration … [More...]
I ordered pad Thai at an Asian restaurant last year, and I left wondering if I should pass my recipe onto the chef. I’ve tested this quick and easy pad Thai sauce on just about everyone I … [More...]
If you’re a peanut butter lover, who also happens to be an aspiring health buff, making your own super-powered seed butter makes good health sense, especially since the combination of animal proteins with aflatoxins – the fungus … [More...]
