Life is busy, often too busy to schedule in exercise, a massage, body work and an infrared sauna session in one afternoon, unless of course you do a quick stop at the Healthy Vibes Holistic Studio on your way home from work. Healthy Vibes’ spa circuit delivers the benefits of all those modalities in a fraction of the time. You can even slip away on a Saturday for a soothing self-care retreat and be home within an hour. Take time to get away from it all. Your body and mind – not to mention your family who get to reap the benefits of a parent or spouse who is happier, healthier and less stressed – will thank you for making time for healthy self-care.
Enjoy all-you-can-drink complimentary chaga tea and anti-viral ozone-infused spring water during your stay.
Healthy Vibes’ passive wellness circuit – with four 10-minute wellness modalities to experience – is designed to reduce stress, boost immunity, alleviate pain, detox the body, and even boost fitness levels.
No time for exercise? Great. Healthy Vibes has you covered. Ten minutes on the Whole Body Vibration platform is all you need to reap the benefits of a one-hour gym workout. Increase strength and muscle tone, lose inches fast, improve flexibility, balance and mobility, and move lymphatic system.
Need a mental health break? Pain relief? Enjoy a 10-minute custom massage. The massage chair and foot massage uses rollers and airbags with powerful vibrations to target sore spots, release tension, improve movement and relieve pain. You’ll feel incredible.
Spend 10 minutes at the soothing salt dome detox station for stress release, and body boosting. Slip into the infrared sauna, fully clothed, for 10 minutes to warm up the body from within. The low-temperature heat energy penetrates bones and muscles, relieving pain, improving circulation, sleep and relaxation.
Custom-create your experience. Spend 10 minutes or 40 minutes. It’s up to you. Ask about memberships.