Healthy Recipes Archives - Page 2 of 7

October 21, 2020 Sari

Fast dinner on a dime

By Sari Huhtala

These salmon patties are an easy way to use up a surplus of mashed potatoes, and with a bit of sneaky nutrition sense, these patties become a go-to meal for moms with finicky kids, and partners. Plus, … [More...]

Healthy Recipes Recipes

September 19, 2020 Sari

Foolproof dinner made easy: traditional Finnish salmon soup

By Sari Huhtala

I don’t recall a summer passing by where we didn’t enjoy a good hearty classic Finnish salmon soup made with garden fresh potatoes and carrots, even after giving up dairy many years ago. Like most Europeans, I … [More...]

Healthy Recipes Recipes

August 19, 2020 Sari

Bake the best buns in town

By Sari Huhtala

I know for some it’s a hard truth to swallow, but that all-beef patty on a white wheat bun is, well, a far cry from healthy, in spite of how many tomatoes you are piling on it. … [More...]

Healthy Recipes

March 19, 2020 Sari

Keto cakes made easy

By Rebecca Mullins, RHN

Refined sugars, including not only white and brown, but also even raw organic sugars, go through a process which isolates and extracts the sugar component from a whole food, creating an imbalance. This can cause our … [More...]

Healthy Recipes Natural Health

September 12, 2019 Sari

Veg Out With Kohlrabi

By Sari Huhtala

As a child we loved to pluck fresh veggies and fruits from the family garden and eat them right on the spot. One veggie, in particular, stands out in my memory, perhaps due to the nostalgia of … [More...]

Healthy Recipes Recipes

February 12, 2019 Sari

Healthy Recipes

Fast dinner on a dime

Foolproof dinner made easy: traditional Finnish salmon soup

Bake the best buns in town

Keto cakes made easy

Veg Out With Kohlrabi

Spicy Thai Sauce

Memory Boosting With Cinnamon

Zucchini Lemon Bread- Refined Sugar Free + Dairy Free

Ridiculously Easy Artisan Bread

Ridiculously Easy Breakfast Fudge