Yoga 

If you’ve ever felt lost on your yoga mat, felt that you wanted to know more about yoga, have been curious about teaching yoga, or need support in upleveling your teaching skills, you’re in the right place.

Through my classes, workshops, retreats and training programs , you’ll be inspired, informed and empowered on & off your yoga mat - no matter your starting point.

I teach eager yogis how to align their bodies, expand their physical yoga practice, step into leadership and cultivate new tools to navigate life.

I help students and teachers feel empowered along their yoga journey. I offer you support to build upon your foundation of yoga and take your yoga journey to the next level.