Author: Editorial Team

By Nonie DeLong, ROHP, CNP

Dear Readers,

This week’s query comes from Marna who wrote in asking about her “bad teeth.” She has multiple cavities, loose teeth, and increasingly sensitive, receding gums. She wants to know if there’s anything natural … [More...]

By Mercedes Kay Gold, CNP, CPT 

Okra, also known as “lady’s finger” is a flowering plant with edible seed pods. Most people assume it’s a vegetable, but in reality, it’s a fabulous nutrient-dense fruit. It has an earthy flavor, … [More...]

By Nonie DeLong, ROHP, CNP

There is a moment, often quiet and long-delayed, when the body demands to be heard.
For many of us, especially those carrying trauma, excess weight, prolonged stress, or chronic
illness, our bodies can come to … [More...]

Are you poisoning yourself with this health food?

By Nonie DeLong, ROHP, CNP

Why is wheat making us so sick?

Conventional nutrition and dietetics have long praised whole grain bread as a cornerstone of a healthy diet. After all, the … [More...]

By Dr. Nathalie Beauchamp, DC

This blog is for educational purposes only. Always consult your healthcare provider before beginning any new supplement regimen, especially one as targeted as peptide therapy.

If you’ve been paying attention to emerging trends in health … [More...]