Author: Editorial Team

By Nonie DeLong, ROHP, CNP

Dear Readers,

This question came to me from “Sonia” She wrote:

Hello Nonie, 

My question is about eggs. I’m not a big meat eater mainly only have chicken very rarely and fish very rarely. I … [More...]

By Nonie DeLong, ROHP, CNP

Dear Readers,

This week’s query comes from Marna who wrote in asking about her “bad teeth.” She has multiple cavities, loose teeth, and increasingly sensitive, receding gums. She wants to know if there’s anything natural … [More...]

By Mercedes Kay Gold, CNP, CPT 

Okra, also known as “lady’s finger” is a flowering plant with edible seed pods. Most people assume it’s a vegetable, but in reality, it’s a fabulous nutrient-dense fruit. It has an earthy flavor, … [More...]