Foodie Kids

Recipe by Alex-Andreé Madore ½ banana 1 handful of berries 1 handful of spinach 1/4 cup breast milk or whole

By Melanie Simon, ROHP, RNCP There’s something about a nice long picnic on a beautiful summer day that is so

Sweet Potato Cookies 1½ cups organic oat flour or oats ground in a food processor 4 tbsp reserved cooking water

By Melanie Simon, ROHP Ever feel like you’re in a dinner slump and always making the same things over and

Banana Cardamom Teething Biscuits 1/3 cup organic mixed grain baby cereal 1 cup organic whole wheat flour or spelt flour

By Rebecca Mullins, RHN Simple, fun, yummy lunches can also be balanced and nutritious. Create meals using whole, fresh, local,