Natural Health
Beat MS Naturally
By Sari Huhtala Sporting an ear-to-ear smile on her face, Chantale Michaud giggles and rolls her eyes as she describes
Ask A Naturopath
All disease begins in the gut: bitters for stomach troubles
By Terry Vanderheyden, ND, RH The guts of the issue. In Canada, digestive issues afflict more than 20 million people
RECIPES
Spicy Thai Sauce
Spicy Thai “Raw Can Roll” Sauce By Robyn Dewar With just a drop, or a toothpick swirl, I add some
Weight Loss & Fitness
Gut issues? Modify weight lifting to preserve gut function
By Hanifa Yip Do you suffer from IBS, Colitis, leaky gut, or gluten intolerance? Perhaps you’re on a specific carbohydrate
