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Gut issues? Modify weight lifting to preserve gut function
Weight Loss & Fitness 

Gut issues? Modify weight lifting to preserve gut function

February 13, 2019 Alive + Fit 0
Beat MS Naturally
Natural Healing Natural Health 

Beat MS Naturally

February 12, 2019 Alive + Fit 0
Spicy Thai Sauce
Healthy Recipes Meals 

Spicy Thai Sauce

February 12, 2019 Alive + Fit 0
5 Tips For Manifesting In 2019
Natural Healing Natural Health Uncategorized 

5 Tips For Manifesting In 2019

February 12, 2019 Alive + Fit 0
Cupping for better health
Natural Healing Uncategorized 

Cupping for better health

January 4, 2019 Alive + Fit Comments Off on Cupping for better health
All disease begins in the gut: bitters for stomach troubles
Ask a Naturopath Uncategorized 

All disease begins in the gut: bitters for stomach troubles

January 4, 2019 Alive + Fit Comments Off on All disease begins in the gut: bitters for stomach troubles
Gut issues? Modify weight lifting to preserve gut function
Weight Loss & Fitness 

Gut issues? Modify weight lifting to preserve gut function

February 13, 2019 Alive + Fit 0
Beat MS Naturally
Natural Healing Natural Health 

Beat MS Naturally

February 12, 2019 Alive + Fit 0
Spicy Thai Sauce
Healthy Recipes Meals 

Spicy Thai Sauce

February 12, 2019 Alive + Fit 0
5 Tips For Manifesting In 2019
Natural Healing Natural Health Uncategorized 

5 Tips For Manifesting In 2019

February 12, 2019 Alive + Fit 0

Natural Health

Beat MS Naturally
Natural Healing Natural Health 

Beat MS Naturally

February 12, 2019 Alive + Fit 0

By Sari Huhtala Sporting an ear-to-ear smile on her face, Chantale Michaud giggles and rolls her eyes as she describes

5 Tips For Manifesting In 2019
Natural Healing Natural Health Uncategorized 

5 Tips For Manifesting In 2019

February 12, 2019 Alive + Fit 0
Autism Detox Diet “Miracle”
Natural Healing Natural Health 

Autism Detox Diet “Miracle”

November 3, 2018 Alive + Fit 0
Anti-Cancer Orange Peels
Natural Healing Natural Health Remedies 

Anti-Cancer Orange Peels

November 3, 2018 Alive + Fit 0
One Day, One Change
Holistic Nutrition & Prevention Natural Health 

One Day, One Change

November 3, 2018 Alive + Fit 0

Ask A Naturopath

All disease begins in the gut: bitters for stomach troubles
Ask a Naturopath Uncategorized 

All disease begins in the gut: bitters for stomach troubles

January 4, 2019 Alive + Fit Comments Off on All disease begins in the gut: bitters for stomach troubles

By Terry Vanderheyden, ND, RH The guts of the issue. In Canada, digestive issues afflict more than 20 million people

Orthorexia: When an obsession with health becomes unhealthy
Ask a Naturopath Uncategorized 

Orthorexia: When an obsession with health becomes unhealthy

January 4, 2019 Alive + Fit Comments Off on Orthorexia: When an obsession with health becomes unhealthy
Dry Brushing Detox Ritual
Ask a Naturopath 

Dry Brushing Detox Ritual

November 3, 2018 Alive + Fit 0

RECIPES

Spicy Thai Sauce
Healthy Recipes Meals 

Spicy Thai Sauce

February 12, 2019 Alive + Fit 0

Spicy Thai “Raw Can Roll” Sauce By Robyn Dewar With just a drop, or a toothpick swirl, I add some

Memory Boosting With Cinnamon
Healthy Recipes Natural Healing 

Memory Boosting With Cinnamon

November 3, 2018 Alive + Fit 0
Zucchini Lemon Bread- Refined Sugar Free + Dairy Free
Healthy Recipes 

Zucchini Lemon Bread- Refined Sugar Free + Dairy Free

November 3, 2018 Alive + Fit 0

Weight Loss & Fitness

Gut issues? Modify weight lifting to preserve gut function
Weight Loss & Fitness 

Gut issues? Modify weight lifting to preserve gut function

February 13, 2019 Alive + Fit 0

By Hanifa Yip Do you suffer from IBS, Colitis, leaky gut, or gluten intolerance?  Perhaps you’re on a specific carbohydrate

Core Training: The Four Point Tummy Vacuum
Weight Loss & Fitness 

Core Training: The Four Point Tummy Vacuum

November 3, 2018 Alive + Fit 0
What Every Athlete Needs To Know
Weight Loss & Fitness 

What Every Athlete Needs To Know

November 3, 2018 Alive + Fit 0
101 Reasons to stay active!
Weight Loss & Fitness 

101 Reasons to stay active!

November 3, 2018 Alive + Fit 0

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About Us

Alive+Fit launched in the summer of 2007 in an effort to create a resource that would support the growth of the natural health and wellness industry in the North by motivating readers.

To make healthier lifestyle choices and connecting them to the widespread resources available in the North.It has since expanded to include Eastern Ontario and Southwestern Ontario.

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