Uncategorized Archives

May 23, 2024 EditorialTeam

Silent fatty liver disease: add liver-loving foods, nutrients

By Dr. Nathalie Beauchamp, DC

In recent years, non-alcoholic fatty liver disease (NAFLD) has emerged as a silent epidemic, affecting approximately one in four individuals worldwide. Despite its prevalence, most people with NAFLD remain unaware of their condition, as it … [More...]

Salads Uncategorized

April 24, 2024 EditorialTeam

Spring salad simplicity equals green bean goodness

By Mercedes Kay Gold, CNP, CPT

The power of produce is undeniable and eating a wide range of rainbow colors is key. Green beans are mainstream, and yes, bordering on mealtime monotonous when steamed solo. Green beans are a bounty of … [More...]

Uncategorized

November 23, 2023 Sari

Scientists tout benefits of miracle spice

By Sari Huhtala

Who would have thought the little seed pod that is the signature spice in the popular Finnish coffee bread pulla is packed with enough antimicrobial compounds for scientists to recommend its use to develop new antibiotic drugs, … [More...]

Natural Healing Uncategorized

June 26, 2023 Sari

Birch leaf tea medicinal miracle

By Sari Huhtala

In a day and age when Health Canada is working hard to wipe out the natural health industry through new regulations, it’s good to know phytotherapy will always be a free option. Headache? Infection? Pain? Gout? … [More...]

Uncategorized

November 11, 2018 Sari