Considering the fact your lymphatic system cleans just about every cell in your body, and is charged with the vital task of fighting infections, viruses and bacteria, and collecting and destroying cancer cells, it’s surprising doctors don’t prescribe this simple … [More...]
Ever wonder why you can’t get yourself back to thriving, despite doing all the right things? Chances are it’s due to the “forever chemicals.” These nanoparticle-size chemicals are so tiny the human body can’t metabolize them, and they get stuck … [More...]
By Dr. Nathalie Beauchamp, DC
Picture your body as a bustling metropolis, teeming with diverse activities and processes that must work together to keep the city thriving. In this urban landscape, Nitric Oxide (NO) plays the role of a master … [More...]
By Dr. Yasmin Snippe ND, RN
Can you be addicted to being nice? Can being a people-pleaser, make you sick? In his new book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Canadian physician Dr. Gabor … [More...]
By Sari Huhtala
Change doesn’t happen overnight. In fact, it took 27 years to perfect this chocolate chip cookie recipe. As I evolved in my awareness of healthier options, so too did the cookie – becoming healthier than the average … [More...]
By Dr. Nathalie Beauchamp, DC
With its growing popularity, intermittent fasting is now a subject of interest among a wide range of individuals, not just health experts. Some claim it to be the key to fat loss, while others claim … [More...]
By Sari Huhtala
Craving sugar? Be aware. Cravings aren’t normal. You may just be fueling fungus in your body.
When Marlene Amyotte first noticed itchiness …